Emotional health

Discover the surprising connection between crying and weight gain. Explore the effects of crying on the body, the link between emotions and weight, and debunk the myth of crying making you fat. Understand the factors influencing weight gain and the role of cortisol in weight management. Learn coping mechanisms for emotional distress and the benefits of crying as a stress relief tool. Gain insights into emotional eating and strategies to address weight gain concerns. Don’t let myths dictate your perception of weight gain.